Pain Relief – The Real Value of Alternative Medicine for Endometriosis Pain

Over 5 ½ million women in the United and Canada, the pain from endometriosis is all too real. Because the tissue that n lines the inside of the uterus grows outside of the uterus, these women suffer through many various pain symptoms. Whether they experience excessive bleeding, lower back and abdominal pain, or infertility (inability to become pregnant), most women with this disease seek endometriosis pain relief treatments and products that provide effective pain relief.

Endometriosis pain treatment is available in many forms, such as over-the-counter medication, hormone therapy, and surgical options.

However, for some women, the side effects of these manufactured medicines are not worth the end result. Many women tend to find relief using a more natural method of endometriosis pain treatment.

Natural Endometriosis Pain Treatment Options

Speak to your doctor before you try a natural method of endometriosis pain treatment to make sure what you have is truly endometriosis. If your doctor agrees that a natural method of endometriosis pain treatment is right for you, begin treatment. Some of your alternative endometriosis pain treatment options include:

o Acupressure. Acupressure is a Chinese method of pain relief that relies on pressure to stimulate channels of energy. Acupressure is a successful endometriosis pain treatment for women experiencing painful cramps. Find a doctor who is accredited to practice both conventional medicine and acupressure.

o Acupuncture. Chinese medical practitioners believe that acupuncture is a very effective endometriosis pain treatment. Combined with herbal therapy, acupuncture regulates stagnant blood, which causes much of the inflammation and pain of endometriosis. It will require a few treatments before you experience any material results. If results are not apparent by the 3rd treatment, discontinue or find another practitioner .

o Herbal Medicine. Many believe that specific medicinal plants can heal a patient naturally. For endometriosis pain treatment, herbs are first taken to rebalance the hormone levels in the body. Then, other herbs are used to strengthen the immune system. These herbs will eventually lead to the elimination of the disease. One of the most effective herbal formulated products on the market is a product called Menastil, with its penetration agent derived from the Calendula flower. Menastil is a topically applied, non-addictive, non-narcotic pain relief solution that has proven very effective for endometriosis pain relief.

o Exercise. Do not underestimate the amazing health benefits of exercise. Simple exercises, such as aerobics, walking and swimming, can help prevent cramps, improve circulation, and relax the uterus.

o Aromatherapy. Essential oils, like chamomile, lavender, and jasmine can reduce endometriosis adhesions. These oils along with massage therapy can strengthen the immune system, help with sleep issues, and heal muscles and tissues.

The focus of alternative medicine is to help the body heal itself naturally. Who knows? Alternative medicine used as endometriosis pain treatment may be able to help you cope with your painful symptoms.

For more information about alternative medicine used as endometriosis pain treatment, check out The Institute for Female Alternative Medicine.

Spring Maintenance Checklist

Gutters and downspouts: Pull leaves and debris from gutters and downspouts. Reattach gutters that have pelled away from the house. Run a hose on the roof and check for proper drain. If leaks exist, dry the area and use caulking or epoxy to seal the leak.

Siding: Clean siding with a pressure washer to keep mold from growing. Check all wood surfaces for weathering and paint failure. If wood is showing through, sand the immediate area and apply a primer coat before painting. If paint is peeling, scrape loose paint and sand smooth before painting.

Exterior caulking: Inspect caulking and replace if deteriorating. Scrape out all of the eroding caulk and recaulk needed area.

Window sills, door sills, and thresholds: Fill cracks, caulk edges, repaint or replace if necessary.

Window and door screens: Clean screening and check for holes. If holes are bigger than a quarter, that is plenty of room for bugs to climb in. Patch holes or replace the screen. Save bad screen to patch holes next year. Tighten or repair any loose or damaged frames and repaint. Replace broken, worn, or missing hardware. Wind can ruin screens and frames if they are allowed flap and move so make sure they are securely fastened. Tighten and lubricate door hinges and closers.

Drain waste and vent system: Flush out system.

Hot water heater: Lubricate circulating pump and motor

Evaporative air conditioner: Clean unit, check belt tension and adjust if needed. Replace cracked or worn belt.

Heat pump: Lubricate blower motor.

Foundation: Check foundation walls, floors, concrete, and masonry for cracking, heaving, or deterioration. If a significant number of bricks are losing their mortar, call a professional. If you can slide a nickel into a crack in your concrete floor, slab or foundation call a professional immediately.

Roof: Inspect roof surface flashing, eaves, and soffits. Check flashings around all surface projections and sidewalls.

Deck and porches: Check all decks, patios, porches, stairs, and railings for loose members and deterioration. Open decks and wood wings need to be treated every 4-6 years, depending on how much exposure they get to sun and rain. If the stain does not look like it should or water has turned some of the wood a dark gray, hire a professional to treat your deck and fence.

Landscape: This is a natural for spring home maintenance. Cut back and trim all vegetation and overgrown bushhes from structures. Limbs and leaves can cut into your home's paint and force you to have that side of the house repaired. A little trimming can save a lot of money and time.

Sprinklers: Check lawn sprinkler system for leaky valves, exposed lines, and improperly working sprinkler heads. If there is an area of ​​your yard that collects too much water or does not get enough, run the sprinklers to figure out the problem. If it's not something you can fix yourself, call a professional before your lawn needs the water.

Gadgets For the Home

Gone are the days when men did not buy home gadgets – they married them! There is, of course, an added advantage today. Gadgets for the home come in all forms to suit various kinds of needs and pockets.

Just think. There is a small baby at home. That new bundle of joy needs to sleep soundly for 2 reasons. One is obviously to enable baby to grow properly.The second is not so well advertised, but none the less valid for that. The parents need to catch up on their work and rest. So if you are left (literally) holding the baby for the better part of the day, when do you do either? Particularly when baby loves to wake up just when s/he is being transferred to the cradle or baby cot?

There is a simple solution by way of a new home gadget. It is a hammock which keeps baby sleeping even when being transferred to it. There are many such home gadgets which have gone a long way to make life easier for those who prefer to live in a home rather than a hostel or mess or boarding house. Think of the ubiquitous mixer which is needed for your juices, shakes, pastes and purees. Gadgets for home have gained in sophistication with advances in technology. Be it an energy hub system to monitor your domestic energy consumption or a hygienic door handle or a voice control travel alarm clock, there is a plethora of home gadgets in the market today.

Using a vacuum cleaner is old hat. For many using a robot to push around a vacuum cleaner is also something that’s been around for quite a while. Neato Robotics has a state-of-the-art robotic vacuum cleaner. Using lasers and SLAM technology (simultaneous localization and mapping), this amazing gadget maps the layout of the room even before it starts cleaning. This ensures that it does not bump into objects in the room (though humans often do) while cleaning! It returns to base only when the job is done or when it needs recharging. It also has features like a top loading dust bin, edge detection to keep it from tumbling down stairs and also a programmable schedule to set how often you want the robot to clean. All in all, this must be one of the neatest gadgets for the home in recent years.

Niche Marketing Strategies for Home Business

In today's intensely competitive business environment, it is usually difficult to stay afloat, particularly when you're a small home business owner working on shoestring budget. You do not have access to viable means and amenities to compete directly with large business houses and serve a broad spectrum of consumers. In such an adverse business scenario, niche marketing emerges as the most feasible and cost effective strategy that can help home business owners to stay ahead of their competitors and maximize their profits.

"What exactly is niche marketing and how can it help my home business to prosper?" This is the most pertinent question that must be impinging your mind at this joke. Before introducing you to the technicalities of the concept of niche marketing, it would be worthwhile to focus the floodlights on niche market, first. Niche market is a narrowly focused portion market that can easily be targeted. The nature of your niche market and the effectiveness of your niche marketing strategies are intricately intertwined. Here, to ensure overall growth of your home business, you would have to devise your niche marketing strategies according to your niche market.

You can not frame effectual niche marketing strategies unless you're familiar with your niche market. Identifying a niche market is all about finding a distinct segment of consumers whose needs you'll be able to fulfill successfully. For instance, you're a copywriter with expertise in writing brochures, then your niche market would include all those consumers who require brochures time and again. Once, you've identified your niche market, conduct a thorough competitive analysis to identify your direct competitors as well as determine what niche marketing strategies they are using to stay ahead.

It is usually believed that a niche market without any competitors is the best territory to establish home business. To an extend this perception is true. It may be possible that other home business owners may not have discovered your niche market. However, it may also be possible that many may have tried and failed to penetrate the territory. Here, to maintain your risks at a manageable level, it is advisable to access your niche market's receptiveness to your products and services first.

Upon completion of the process of identification of niche market, you would have to plan out strategies to market your products or services in your niche market, and this is what niche marketing is all about. Some potential niche marketing strategies with respect to home business are as follows:

o Before approaching your niche market, try to acquire as much knowledge about the needs of your target audience as possible. By abiding by this niche marketing strategy, you would be able to address the problems of your prospects as an understanding member rather than an outsider. Once, you succeed in winning the confidence of your potential customers, it will become easier for you to sell your products or services to them.

o Do not commit the mistake of using the same method to solve problems of different nature. For instance, you sell leather products primarily to men. Now, you want to include working women in your niche market. In order to do so, you would require leather products exclusively for working women. You can not convince a woman to buy products that are solely for men. In other words, you can not solve a woman's problem with men's products.

o Market your product or service in a manner that will compel your target audience to believe that this is exactly what they need or what they have been looking for. Be prepared to spend time and resource to educate your target audience about your unique product or service. Convince them that only your product or service has the potential to solve their problems forever.

o The last, but the most important niche marketing strategy is to make your target audience believe that your home business is genuine, and not a fragment of an entrepreneur's wild imagination. To achieve credibility, you would have to highlight your home business in all your marketing materials as brochures, websites, press releases and even your business cards.

After going through this comprehensive account on niche market and niche marketing, it can be deducted that the right mix of niche marketing strategies is all that is required by the home business owner to excel.